Rest Easy: a DIY essential oil blend for sleep

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You submitted suggestions via social media for a name for this blend, I choose, and here it is!  Drumroll…I’m calling it Rest Easy. (As a side note, do you follow me on Facebook, Instagram, and Twitter?  You should because not only do I post even more good stuff on those accounts, I do fun things like contests.  You don’t want to miss out!)  Several people suggested this name, so if you’re one of them make sure you contact me with your mailing info so I can mail you that bottle you won!

The name doesn’t real matter.  What matters is I finally perfected an essential oil recipe that helps me fall asleep fast and sleep all night.  If you’re like me and you have a hard time sleeping (can’t shut your brain off, can’t turn off the to-do list, can’t relax, wake up over and over or get up not feeling refreshed) this recipe is for you!

In order to make this blend, you’ll need dōTERRA Essential Oils.  To find out how to get $100 worth of free oils, go here.  Or, purchase oils at retail price, wholesale price, or learn more.  You can even watch a webinar all about essential oils.

Rest Easy: a DIY essential oil blend for sleep

Ingredients

  • In a 10mL roller bottle, combine the following:
  • 8 drops Serenity
  • 8 drops Clary Sage
  • 6 drops Frankincense
  • 6 drops Lavender
  • 5 drops Wild Orange

Instructions

  1. Top off bottle with fractionated coconut oil. (May be purchased from doTERRA.)
  2. To use, roll onto the bottoms of the feet, onto wrists and/or the back of the neck.
  3. Sleep well!
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