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Heavy On Wholesome

nutritious food, natural living, faith in Him

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Recent Posts

Tailored Fitness Exercise for Women

you can't out exercise a bad diet

Vegan Nacho “cheese” Kale Chips

nacho kale chips

Rest Easy: a DIY essential oil blend for sleep

February doTERRA Offer

Raw Brownie Recipe {Whole 30 legal, no added sugars, eggs, dairy or grains}

raw brownie

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certified pure therapeutic grade essential oils

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