Heavy On Wholesome » smoothies

Quinoa Horchata

Kimball@ Heavy on Wholesome — Sat, 04 May 2013 19:25:00 +0000

Here’s a quick festive little weekend recipe for you! Quinoa Horchata 1 2/3 cups cooked quinoa 3 cups filtered water 1 can coconut milk 1 teaspoon vanilla extract 1 rounded teaspoon ground cinnamon honey or organic granulated sugar, to taste (I used about 1/4 cup) Pour everything into a blender and blend until smooth and creamy. Chill, then serve over ice. Enjoy! Have a happy Cinco de Mayo! Quinoa Horchata is a post from: Heavy On Wholesome

Quinoa Horchata is a post from: Heavy On Wholesome

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Carrot Cake Smoothies

Kimball@ Heavy on Wholesome — Tue, 06 Nov 2012 16:00:00 +0000

8 ounces organic carrot juice1 large banana1/2 cup plain yogurt1/4 cup coconut oil2 tablespoons raisinsdash of cinnamon, optionalsplash of pure maple syrup or raw honeyice Blend and serve! P.S. My boys asked for thirds. Carrot Cake Smoothies is a post from: Heavy On Wholesome

Carrot Cake Smoothies is a post from: Heavy On Wholesome

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Cocoa Date Smoothie

Kimball@ Heavy on Wholesome — Mon, 09 Jul 2012 20:53:00 +0000

Are you starting to see how much we love smoothies around here? What’s not to love? The combinations are endless, they can be a quick snack, part of a meal or a meal all on their own. Needless to say, my blender gets a lot of mileage! (Thanks, babe! Great gift!) Today’s smoothie is so, so, soooo good. I’m telling you, you gotta try this one. Chocolately, naturally sweet and quite filling. See there on the package of dates {Read More}

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Beet Smoothie

Kimball@ Heavy on Wholesome — Tue, 03 Jul 2012 16:11:00 +0000

Beet Smoothie 1/2 cup coconut milk 3-4 strawberries 2 peaches 2 kiwis half a raw beet, sliced handful of spinach ice Blend and enjoy a naturally magenta treat! Beet Smoothie is a post from: Heavy On Wholesome

Beet Smoothie is a post from: Heavy On Wholesome

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